Chick Pea Salad

chick pea salad, chick pea, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程
Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程


Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

 

Chick Pea Salad.
An easy and tasty alternative to a lettuce salad and a little bit continental.
In this recipe we use chick peas from a can so there is no overnight soaking required.
Chick peas are a high in the things your body needs.

Cooking tutorial with pictures,
配有照片的食谱教程

chick pea salad, chick pea, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Ingredients:
1 400 gram can of chick peas,
A lot of Coriander,
1 bunch of Parsley,
1-3 small red onions or equivalent,
3 Tomato,
1 large lemon,
Paprika & Cumin,
A drizzle Olive oil.

 

METHOD:

Drain your tin of Chick Peas and put them in a large shallow dish.
Roughly Chop and add your Tomatoes.
Finely Chop and add your red onion.

Chop and add your Coriander.
Chop and add your Parsley.

Use the handle of a spoon to add a small amount of Paprika and Cumin.

Finish with the juice of a nice lemon and a tablespoon of olive oil.

Toss everything together with a pair of spoons.

Chick Pea Salad a little bit continental.
chick pea salad, chick pea, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Return to Main Menu.

Comments are closed.