Chick Pea Salad

chick pea salad, chick pea, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程
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twitter, follow us, https://twitter.com/@hotgirlscooking, @hotgirlscooking, Hot Girls Cooking, New Zealand, NZ, Cooking, Cooking for real, cooking tutorials, tutorials, 新西兰烹饪,配有照片的食谱教程

 

Chick Pea Salad.
An easy and tasty alternative to a lettuce salad and a little bit continental.
In this recipe we use chick peas from a can so there is no overnight soaking required.
Chick peas are a high in the things your body needs.

Cooking tutorial with pictures,
配有照片的食谱教程

chick pea salad, chick pea, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Ingredients:
1 400 gram can of chick peas,
A lot of Coriander,
1 bunch of Parsley,
1-3 small red onions or equivalent,
3 Tomato,
1 large lemon,
Paprika & Cumin,
A drizzle Olive oil.

 

METHOD:

Drain your tin of Chick Peas and put them in a large shallow dish.
Roughly Chop and add your Tomatoes.
Finely Chop and add your red onion.

Chop and add your Coriander.
Chop and add your Parsley.

Use the handle of a spoon to add a small amount of Paprika and Cumin.

Finish with the juice of a nice lemon and a tablespoon of olive oil.

Toss everything together with a pair of spoons.

Chick Pea Salad a little bit continental.
chick pea salad, chick pea, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

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