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Paua, Garlic & Ginger.
A deliciously simple way to cook Paua.
Fresh is best.

Recipe in text version.

Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介

Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介

This is our favorite way to eat Paua,
If you have enough Paua the bread is a not required, just eat paua, cooked off the plate!

INGREDIENTS:
Paua,
Garlic,
Ginger,
Butter,
Coriander.

METHOD:
Go and get some Paua, Shuck and gut it.
We were lucky enough to get given this Paua, so it was already gutted, smashed & Frozen for 1 day.
If you are going to freeze Paua you need to give it 1 good hard whack with a heavy flat object before you freeze it, use a skillet or similar object. This releases the muscle and breaks the cells so when you unfreeze the Paua it is in good condition.

Peel and chop some ginger,
Put a good knob of butter in a frying pan,
Add your garlic and ginger,

Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介

Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介

Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介

Slice your Paua,
I like my Paua sliced a little thicker, you can slice Paua fine as you like, we aim for about 3-5 millimeters thick. Like you would slice potato for a potato bake or dauphinoise.

Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介

Once the butter is melted, move it gently around with a fork,
Paua cooks quickly, turn it over and cook both sides,
The edges curl a little when the Paua is cooked.
Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介

Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介

Lightly butter a piece of bread,
Put some Paua on top with a sprig of coriander,
Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介

Hold the coriander on top and get a good bite!
I’m smiling just thinking about the Paua left in the freezer!
Paua, garlic & ginger, abalone, kai moana, seafood, Hot Girls Cooking,  homemade, cooking, New Zealand, NZ, Cooking for real. 新西兰烹饪,配有照片的食谱教程, budget, unifood, family cooking, working families, tutorial, photo instructions,  簡単に作れる, 美味しいニュージーランド料理レシピを写真つきでご紹介