Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special,  New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程
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Water Cress & Leek Soup With Poached Lamb Mince Balls,
新西兰烹饪,配有照片的食谱教程

This soup is very tasty and packed full of ‘goodness’ for all aspects of your health.
Water cress has a peppery taste when raw however once cooked the pepper taste is removed.

Recipe text version.

Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special,  New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

INGREDIENTS:
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

1 large leek
1 onion finely chopped
2 cloves of garlic (we use Masterfoods finely crushed garlic)
2 Bay leaves
1 bunch watercress
2 tsp powdered chicken stock (1 litre of fresh stock can be substituted)
200g approx. Lamb mince
2 Tablespoons rolled oats
Splash of cooking oil (we use bran oil)

You will need a good sized pot.

Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

METHOD:

Chop your onion and prepare your leek,

Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Start by cutting your leek in half (length wise) and then split the half down the length of the stem,
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Wash your leek to make sure there is no dirt between the leaves.
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Now wash the top (green) half of the leek and chop,
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Add a good splash of cooking oil to your pot, we used rice bran oil.
Heat the oil in a deep saucepan over a medium to low heat, first we will saute the onion and leek.
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

While the onion and leek saute prepare your water cress.
Wash and roughly chop.
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Make 1l (litre) chicken stock, we used ‘Vegeta’ Chicken stock mixed with boiling water. Add the chicken stock to your soft onion and leak
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Next add your water cress,
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Add a teaspoon of garlic, stir and leave to simmer.
We used ‘Masterfoods finely crushed garlic’ (non-sponsored recommendation)
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Give it all a good stir and finish with two bay leaves,
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

While your soup comes to the simmer prepare your meat balls,
Add about 2 tablespoons of rolled oats to your mince and meld together using your hand,
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Pinch off small pieces of meat and roll into balls,
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Once you have balled all the meat, drop them into your soup to poach,
These will poach in the soup in approx. 3 minutes as you bring it to the boil
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Once your meat is cooked and your soup is hot you are ready to serve and eat.
Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Hot Girls Cooking, Water cress & Leek soup with poached Lamb mince balls, New Zealand special, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

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