Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程
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twitter, follow us, https://twitter.com/@hotgirlscooking, @hotgirlscooking, Hot Girls Cooking, New Zealand, NZ, Cooking, Cooking for real, cooking tutorials, tutorials, 新西兰烹饪,配有照片的食谱教程

 

Tripe, Tomato & Beans.
This is a great way to eat tripe. A real mix of fresh and canned ingredients.
Use what you have to-hand for a true makeshift Kiwi meal.

Recipe in text

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

For this recipe you can use whatever you have in the pantry.
Tripe, tomato & beans is really easy to make.

INGREDIENTS:
A nice fresh piece of tripe (try New World supermarket),

1 fresh tomato,
1 can tinned tomato (any kind),
1 carrot,
1 large onion,
1 can Cannellini beans,
1 handful of string green beans,
Garlic,
Chili flakes,
Paprika,
Parsley or coriander,

Serve with a little grated Parmesan cheese, cracked black pepper and buttered Ciabatta bread.

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

METHOD:
Start by dicing your onion,
In a frying pan with a little bit of oil saute your onion and a teaspoon of garlic.
Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

When the onion is getting soft, add 2 teaspoons of paprika and add your chili flakes.
For both the garlic and chili you can use freshly chopped if you have it.
Keep stirring occasionally to make sure nothing sticks to the pan.

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Prepare your carrot and celery, wash, top and tail.
Chop your carrot in half and then split it lengthwise into 3 even pieces.
Chop the lengthwise pieces across the end into small pieces.
Repeat until all your carrot is chopped.

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

For you Celery,
Chop the celery into small stalk width pieces, about the same width as the carrot above.

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Add your carrot and celery to the onion in the frying pan,
Mix together well and add about 3/4 of a cup of boiling water (from your kettle).

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

While the carrot and celery soften prepare your tripe.
Start by washing and removing any fatty bits from the inside of your tripe.
Cut the pocket so the tripe is open and flat, then slice finely.

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

When your carrots are starting to soften and the liquid is evaporated,
Add you tin of tomato to the frying pan mixture,

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程
Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Halve and thinly slice your fresh tomato,
Add you fresh tomato to the frying pan mixture,
Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Strain and wash your tin of Cannellini beans,
Add you beans to the frying pan mixture,
Stir everything together.

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Add you sliced tripe to the mixture,
Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Top and tail your green string beans,
Add you string beans whole to the frying pan mixture,
Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Cover with a lid and let the mixture simmer.
Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Roughly chop your parsley (or coriander) and add this to the simmering mix.
Cover and simmer some more,
Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Once the string beans are cooked it is ready to serve and eat.
Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Serve with a little grated Parmesan cheese, cracked black pepper and buttered Ciabatta bread.
Bon appetit!

Tripe, tomato & beans, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

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