Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程
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Spaghetti Bolognese.

Try this vegetable Spaghetti Bolognese!
A variation of the traditional meat sauce, this Spaghetti Bolognese is rich with roughly chopped vegetables & spinach.
Providing a more balanced meal and taste sensation.

Recipe in text version.

Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

This will feed 5-6 adults.

INGREDIENTS:

1 can of chopped tomatoes,
1/4 – 1/2 jar of a pasta sauce (not essential but helps build flavor),
Crushed garlic,

4 large mushrooms,
2 brown onion,
1 red capsicum,
A sprig of rosemary
A handful of basil,
A good quantity of spinach,

1 kg prime beef mince (low fat),
Prosciutto is Optional,

1 packet of noodles (we used Delamine fresh pasta, angel hair noodles)
Parmesan cheese,
Salt & pepper.

Start by preparing your onion and Prosciutto.
Finely chop 2 onions.
Pull the Prosciutto apart into rough sized pieces.
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Put a frying pan with some oil on high.
Starting from a cold frying pan, sauté your onion and Prosciutto with a good teaspoon of crushed garlic,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程
Sauté starting with a cold pan,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Roughly chop a sprig of rosemary & add it to the pan,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Your onion will be starting to get soft,

and your frying pan should be getting hot now,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Add your mince and break it apart using your wooden spoon,
Hot Girls Cooking, Try this vegetable rich Spaghetti bolognaise, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪。易于遵循的图片。Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Stir occasionally and brown the mince while you prepare your vegetables,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Slice you mushroom and red capsicum,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

When your mince is browned,
Add the chopped mushrooms and capsicum,
Stir a little into the mince.
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Add your can of chopped tomato,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Add about 1/2 your jar of pasta sauce,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Stir the sauces together,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Stir occasionally and bring the sauce to a gentle simmer,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Roughly chop your leafy vegetables,
Add the leafy vegetable to the frying pan and stir into the mince,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Cover with a lid and leave to simmer,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Put a pot of water on to boil for the spaghetti noodles,
Use hot water from the jug,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

When the water is on a rolling boil
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

When the water is on a rolling boil
Add your noodles,
Move the noodles around the pot a little to ensure they separate and cook evenly,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Cover with a pot lid and leave to cook,
Keep an eye on the noodles & turn the heat down a little if they start to boil over,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Your spinach and leafy vegetables should be cooked by now,
Add a handful of basil to the mince,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Cover your sauce with a pot lid and leave to simmer,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Keep an eye on your noodles,
Turn the heat down a little if the pot starts to boil over,
When your noodles are cooked drain them in a colander,
We like to rinse the noodles with a jug of boiling hot water,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

A vegetable rich and tasty meal!
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Place your spaghetti noodles in a bowl, cover with your sauce,
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

Serve with a little Parmesan cheese.
Spaghetti Bolognese, Hot Girls Cooking, New Zealand (NZ) Cooking, Cooking for real. 新西兰烹饪,配有照片的食谱教程

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